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Are massages good for you? 4 Surprising Massage Therapy Benefits

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massage therapy benefits

Have you been wondering are massages good for you? The science is in, and it is showing more and more that massages really are! There are many commonly-known benefits, such as pain and stress reduction, increased circulation and flexibility, overall relaxation and wellbeing, and Mayo Clinic lists the following conditions that can greatly benefit from regular massage therapy:

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