Health Conditions

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Naturally Reduce Allergy Symptoms With Allergy Elimination

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allergy elimination

 

More than 50 million Americans suffer from allergies, making it the 6th most common chronic illness in the United States. While most allergy elimination techniques include medication—antihistamines, nasal sprays, eye drops, corticosteroids, inhalers, skin creams and even immunotherapy—there are more natural ways to alleviate allergies if desired.

In this article, we will break down the various natural allergy relief methods so you can breathe easier and feel better!

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Acupuncture for Sleep: A Drug-Free Way to a Better Night’s Sleep

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acupuncture for sleep

 

According to the Centers for Disease Control and Prevention (CDC), one in three Americans are not getting enough sleep on a routine basis. While scientists don’t completely understand why we need sleep, the importance of it cannot be understated. Whether you’re struggling to fall asleep, stay asleep or anything in between, acupuncture for sleep is a drug-free way to a better night’s sleep!

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Do Massages Help Anxiety? Here Are 5 Ways They Do

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do massages help anxiety

 

As the most common mental illness, about 18% of American adults suffer from some form of anxiety. There are various treatment options, ranging from cognitive behavioral therapy to medication, but for those looking to add a more natural remedy to their anxiety management, massage therapy has been shown to reduce stress. But that leaves the question: Do massages help anxiety?

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The Best Natural Products for Eczema to Heal Your Skin

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products for eczema

 

Eczema is a very common skin condition that affects millions of Americans. It is most commonly found in babies and small children, and oftentimes goes away as the child grows; however, it can present itself at any stage in a person’s life. Fortunately, there are many great products for eczema that can help treat this condition without the use of steroids or pharmaceutical drugs.  

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