Eczema is a very common skin condition that affects millions of Americans. It is most commonly found in babies and small children, and oftentimes goes away as the child grows; however, it can present itself at any stage in a person’s life. Fortunately, there are many great products for eczema that can help treat this condition without the use of steroids or pharmaceutical drugs.
The term eczema refers to a group of skin conditions that cause skin to get inflamed, red, itchy and dry. The most common type of eczema is atopic dermatitis, which damages the skin’s natural barrier, causing the aforementioned symptoms and opening the body up for harmful infections.
Simply put, the skin’s barrier is the outermost layer of the epidermis and is critical in retaining moisture in the skin and protecting the body against bacteria and other harmful irritants.
While the exact cause of eczema is unknown, it is more common in those who have a personal or familial history of allergies and asthma. It is also thought to be hereditary. Certain triggers can also cause flare ups and worsen the condition:
Drier climates (such as Colorado) make it harder for the skin to retain moisture.
Things like pollen, dander, dust, etc. can worsen eczema symptoms.
Certain chemicals, harsh soaps, perfumes, etc. can cause burning and itching sensations to those with sensitive skin.
When you are under more stress than usual, your body releases cortisol, which can aggravate eczema.
When it comes to managing eczema, there are three main goals:
- Control the itching and current symptoms
- Heal the skin so that it does not scar
- Prevent future flare ups
Now that we have a better understanding of this condition, here are the best products for eczema to try.
Eminence Organic Skin Care offers a wide range of topical products for those with sensitive skin. Using only natural, organic, sustainable and cruelty-free ingredients, their products can help calm eczema symptoms and prevent them in the future.
Here are some of our favorite options for those with eczema:
- Calendula Oil: Works by soothing dry and irritated skin while simultaneously helping to regenerate skin growth.
- Stone Crop Products: Derived from the stone crop plant, this succulent is known for its three H’s—heal, hyperpigmentation and hydrate—to give you healthy and radiant skin.
Chinese herbs are also beneficial for calming eczema symptoms. One in particular is dandelion. Much more than just a nuisance in your garden, dandelion is packed with vitamins and helps in various ways:
- Clears heat and dampness from the skin
- Cools your system
- Benefits liver function
- Acts as a gentle laxative
To help heal flare ups, steep dandelion tea in water, let it cool and apply to affected area. The tea will help soothe irritated skin and speed up the healing process.
In addition to topical products for eczema, we at Blue Creek offer personalized treatment plans to help you best take care of your overall health and wellness. With skin care treatments and acupuncture, we help you develop the best at-home care routine to better manage your eczema, which includes:
- Herbal remedies
- Skin care regimen
With a combination of facials and acupuncture, as well as a supportive at-home care routine, you can heal your skin from the inside out by balancing the heat and/or dampness within.
Along the lines of inside out healing, your diet plays a big role in your skin’s overall health. Food is often an underlying cause of skin issues, so understanding your body’s reaction to certain foods can help manage your eczema.
Like many conditions, the best way to determine what food is exacerbating your symptoms is by eliminating all of the potential allergens from your diet, then bringing each food back in one at a time to see if you notice a reaction. Common food intolerances/allergies that can affect eczema include:
- Various grains
In addition to eliminating possible allergens, overall gut health is important to skin health and appearance. Eating probiotics such as yogurt and fermented foods is a great way to naturally protect the sensitive flora of your gut.
While the exact cause of eczema is not known, it can be easily maintained with products for eczema, treatments and diet changes. Make sure to discuss your options with your doctor and licensed esthetician to ensure you’re getting the best treatment methods for your unique condition.