Have you ever dreamed of thicker, face-framing brows or dark and luscious lashes? Or maybe you’re tired of spending time filling in your eyebrows and applying mascara every morning. No matter the reason, lash and brow tinting can shorten your morning routine and give you an extra boost of confidence to take on the day!
Not all sunscreen is created equally, and with summer officially starting, it’s important to choose the right sunscreen in order to protect your skin properly. The two main types of sun protection are physical vs. chemical sunscreen, but which type is best for your skin? In order to fully understand this debate, here are the main differences between the two main types of sunscreen.
If you’ve noticed the trend on social media of people covered in horror movie-looking masks, you’re not alone. Sheet masks are everywhere! And while they might look scary, they yield beautiful results. In this blog, we’ll break down exactly how a sheet mask works and how it can benefit your skin!
Traditional Chinese Medicine (TCM). While it has been practiced for thousands of years, it has only recently made waves in the U.S. with articles in publications, such as Refinery29 and Harper’s Bazaar. But with all the recent publicity, it’s important to sort the fact from the fiction, which is why we’re here to explain the gua sha benefits you need to know.
According to the International Foundation for Functional Gastrointestinal Disorders, between 25 and 45 million people in the United States suffer from Irritable Bowel Syndrome (IBS). While there is no cure for this condition, eating certain foods (and avoiding others) can help minimize symptoms. Choosing a diet for IBS relief can help you live a less interrupted life.
Chronic neck pain is a widespread condition that affects millions of Americans. And with our country’s painkiller problem, it’s no surprise that people are looking for more natural methods to manage their pain. Luckily, there are plenty of natural neck pain remedies to choose from!
March is National Nutrition Month with the theme of “Put Your Best Fork Forward!” Food is perhaps one of the most simple ways to create and maintain health in our bodies. As something we do multiple times each day, how can we make the best choices to support our healthiest selves? The answer is incorporating medicinal food into our diets.
Getting a cold is never fun (trust us, we’re just getting over a bug), but there are things you can do to make your time under the weather a little better. Essential oils have been shown to prevent and even treat various health conditions, and can be used to help speed up the healing process. But, with hundreds of options out there, which essential oils for colds work best?
Acupuncture for Fibromyalgia
Using acupuncture for Fibromyalgia can help manage the pain that is commonly associated with the condition.
If you haven’t already done so, you may want to consider getting yourself scheduled for a hot stone massage…ASAP! The hot stone massage benefits are really the added bonus considering how great it feels.